You Are What You Think Speak Eat And Drink. Research Has Shown The Attitudes Beliefs We Contemplate Towards Self And Other People Mirror Itself In The Body Form.
Drink Lot's Of Pure Water Distilled Or Through A Reputable Water Filter. A Healthy Diet Plenty Of Fresh Fruits, Vegetables And Stress Free Living Is Recommended.
Audio/Video Intended For Male And Female. A Just Listen And Or Listen/Watch. Headphones Not Required
Affirmations:
My skin is beautiful You have natural looking skin Your skin is naturally clear You have a perfect self image You love your self You like your self I am wrinkle free I am blemish free You are beautiful inside and outside Your skin glows with beautiful radiance Your skin is smooth and soft My skin is flawless and it glows I choose clear skin I am scar free My skin renews daily I am dimple free I love and approve of my self You pronounce your beauty I take good care of my skin I drink extra amounts of purified water I eat natural organic foods